Wednesday, August 24, 2011
No morning workout at the gym.
I had to be at a 7a breakfast meeting with my bosses. That meant I had to get up around 430a to get ready and prepare all my gym bag for 'possibly' making it to Zumba class depending on how early I could get out of work after 5p.
I've noticed all week that I've been maintaining the same exact weight despite all my workout efforts. And even though I have been at the same weight, I have been appearing very bloated and have not felt 'quite right'. So around 4 o'clock, I really felt bad, like I was coming down with a cold...and was worried that I would not make it to class. I should have known. As I went to change for Zumba class, I discovered it was 'that' time of the month... except more like "Surprise!" minus the confetti and balloons.
I wasn't sure if my stamina would hold out for class, but I went anyway and actually performed very well during the entire class! And I actually felt great for the rest of the night - which concerns me since that would mean tomorrow there would be hormonal hell to pay. Again, I ended staying up way to late (11p) tidying the house and getting everything ready for tomorrows gym and work. I've got to work on not staying up so late!
Here is hoping that tomorrow will not be as bad as I think it will be.