5a - Gym Workout: 306c.
The white tea detox - day 2. It looks like the cleanse + detox is working. I've noticed a decent jump in the weight department and am glad to see + feel some of the water weight shed. I had another good workout this morning. And felt really good + motivated throughout the day...
Daily Plate Log:
Consumed: 1129 calories. Burned: 306 <---- decent. Could have been better.Daily Water Consumption - 5 glasses <----- yay! getting better!
(note: its really hard to drink 8 glasses of water in a day!)
I'm noticing that since I started the gym that my appetite has picked up tremendously. I know this means my metabolism has boosted up. I just hope I can keep a tight leash on my eating habits.